If you need an energizing breakfast ready in a few minutes or post-workout shake, than this is what you need. This smoothie happens to taste just like an old-fashioned Creamsicle. Just one serving of this frothy and fresh shake contains 29 grams of protein, plus one big amount of Calcium and vitamin C.
It contains half a cup of unsweetened almond milk, which is great alternative to cow milk. Almond milk is full of protein and it has unique flavor, which are the two things that we need to make this smoothie really really delicious! It also doesn’t require refrigeration, so it’s safer to use it in shakes during the hot summer days and you can carry it to your gym or to work.
It also contains protein powder which helps in losing fat and preserving muscles. Protein powder is also good in reducing of symptoms of stress and depression as well as in increasing lifespan. Orange juice is there to make things interesting with it’s beautiful flavor and vitamin C. If you want the smoothie to be sweeter, use honey or brown sugar to achieve that. Ice cubes are going to make your smoothie cool, but also it will become thicker. You can fix that by adding cold water or a bit more of almond milk.
One of the best protein shakes out there. It’s rich in vitamin C and Calcium, and packed with lots of proteins.