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Greenish Peanut Butter Smoothie  

By Michelle | December 30, 2016

Are you looking for a healthy but tasty smoothie? Well, this is it. It looks greenish, but it tastes super delicious. Banana is there to make our smoothie energetic and lift up your spirits. It helps with high blood pressure, too. Peanut butter is packed with protein and nutrients and, above all, it tastes great, so we made it a part of our smoothie.

By adding some nut milk, we are enhancing flavor and along the way, getting valuable vitamins and minerals for our smoothie. And there are plenty of them in nut milk, that’s a fact. Kale is there as one of the healthiest foods on the planet, with tons of densely packed nutrients and antioxidants. It is also an excellent source of minerals. Kale is good for lowering cholesterol, too. Extraordinary, isn’t it?

So, if you are lacking green in your diet, but don’t want to eat it, this smoothie should help you out. Enjoy beautiful flavor and still get all the nutrients you need.

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Greenish Peanut Butter Smoothie  
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50 Shades of Green Smoothie

By Michelle | December 30, 2016

Every winter it’s the same story. You are trying to eat healthy, but it feels so good to eat delicious steaks and cakes filled with delayed regrets. Best time for 50 Shades of Green Smoothie was during the holiday season, but you probably missed it. So, second best time is now. This smoothie is full of light veggies and fruits that will make you feel good.

It contains frozen banana, full of fiber and sugar, which is in charge to make you feel full and nice. Spinach is present, to make smoothie green and filled with vitamins. Kale is spinach’s second cousin, but he’s not there just to make things greener, but also to lower your blood pressure and reduce risks of many diseases including asthma, arthritis and bone fractures. Broccoli looks pretty greenish too, that’s for sure. But it also helps preventing cancer and repairs blood vessels.

Additionally, there is an apple (green, you guess) too. Apple and cups of carrot and orange juice are there to add more vitamins and flavor to our healthy and sexy smoothie.  It looks attractive, natural and has tons of vitamins. Enjoy 50 Shades of Green Smoothie and start living healthy today.

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50 Shades of Green Smoothie
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Ginger and Kale smoothie

By Michelle | December 30, 2016

After every Holiday season, most of us feel sinful and fat. There is only one right way. Detox first, and then diet, gym or a combination of both. And when it comes to detoxication, there is hardly a better choice than Ginger and Kale Smoothie, so get ready and let it become your best friend. It contains kale leaves, which is known as one of the healthiest veggies out there, since it helps in lowering blood pressure, and lowering the risks of many common diseases. Ginger is added to steady your stomach and help you relax. Blueberries are sweet and full of nutrients, so that’s good enough reason for them to be a part of our smoothie.

One banana is there to give to our smoothie nice and full flavor. Almond milk will add protein and cinnamon and raw honey are big help in cleaning our body from toxins, not to mention that they make everything even more delicious. All ingredients used in this smoothie make a really nice combination of taste and vitamins. It will leave you refreshed and satisfied, ready to get back to work, and that is what everybody needs after the holiday season.

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Ginger and Kale smoothie
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