Summer is coming and with it, great and refreshing smoothies too! If you need energy and to cool down, then you really should try this smoothie.
One of the most popular smoothies with yogurt is a smoothie made with mixed berries. Berries enchance the natural sweetness in Greek yogurt, and if you use frozen berries you can get some icy edge in your smoothie too. This particular smoothie is rich in fiber, healthy fats and antioxidants. It has incredible color and it is super creamy. All ingredients can be foun at any supermarket, and they are usually very affordable, making this smoothie very popular among people who are looking for a cheap refreshment in the hot summer days.
It contains Almond milk, which is super healthy alternative to cow milk. It’s good for weight management, it keeps heart healthy and contains no cholesterol. The list of benefits of Almond milk goes on and on, and that’s why it’s part of our smoothie. Greek yogurt is a super food. It help in muscle recovery, boost your immune system and it doesn’t contain lactose. Also, it’s rich in protein and contains probiotics for improval of digestion. Berries are full of antioxidants and you can use them anytime, fresh or frozen.
This smoothie is a real summer refreshment, packed with protein along the way.