Chocolate Yogurt Smoothie is one of those winning combinations. This smoothie is full of proteins, which means that it’s ideal to be consumed after a workout. It contains Greek yogurt, which is a great help in recovery after a workout. It also boosts your immune system and contains beneficial bacteria, which are essential to proper digestion and assimilation of nutrients. It will provide you with much needed Calcium and Potassium, too.
Cocoa powder tastes super great. But that’s not the main reason for its presence in our smoothie. Cocoa powder helps you clean your organism from free radicals, and keeps a smile on your face, since it has strong anti-depressant properties. It also reduces the risk of blood clots and increases blood flow through your muscles, giving the more oxygen and helping them recover faster. Banana is packed with energy and flavor, so our smoothie will not only recover your body, but your soul too.
There is also a little bit of honey to add the sweetness. All in all, this smoothie really tastes heavenly and recovers your body from fatigue very quickly. If you are looking for a protein rich smoothie that doesn’t contain expensive protein powder and tastes great, then you have found it.
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