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Papaya Smoothie Recipe

By Michelle | December 30, 2016

Have you been eating too much junk food and neglecting your digestive system, then why not try the Papaya Detox Smoothie Recipe. Papaya smoothie is a very tasty fruit and has a high source of antioxidants, making it an essential ingredient for all detox smoothies. Papaya’s not only have a high source of antioxidants, it also contains vitamin c, vitamin b, potassium, fiber and a very important digestive enzyme called papain. Vitamin c contributes to improving your skin, boost your immune system and aids the absorption of calcium and iron. Vitamin b can help to burn glucose and fat for energy, and Papaya also contains a digestive enzyme called papain, which contributes to a healthy digestive system.

Lastly adding in kiwi, strawberries and banana will expand the nutrients and add flavour to the papaya smoothie. Strawberries are also high in fiber and helps to burn stored fat, perfect if you want to lose weight. Kiwis are also packed with vitamin c, antioxidants and boosts the digestive system, adding a banana is perfect too, because it is packed with potassium and also aids the digestive system, making these fruits the perfect combination for the Papaya Smoothie. Try the Papaya Smoothie recipe, and clear out the oxidants in your body today.

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Antioxidant Smoothie Recipe

By Michelle | December 30, 2016

You may not feel it, but we have many oxidants in our body. One quick method to balance the oxidants in our body is by consuming fruit and vegetables that have a high amount of antioxidants. The antioxidant smoothie is the perfect combo to fight back against oxidants, just have one every other day, preferably in the morning and you will start feeling better on the inside. You will notice less bloat and improvements in your digestion system.

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