With summer approaching, it’s important to keep hydrated. Some fruits are high in water and are perfect to hydrate the body. Watermelons have over 90% water and are very refreshing on a hot day, and are high in vitamin A and C. Adding kiwi helps towards weight loss and clears out the oxidants in your body. Strawberries helps to burn stored fat and spinach is a great source of minerals and vitamins, which contribute to healthier looking skin. So keep hydrated this morning and blend daily.