Vegetable Ninja Smoothie is designed to hide vegetables that you hate with flavor of fruits that you love. It’s simple, but genius. So, what you get is one smoothie packed with fruits and vegetables, but all you will taste is fruit flavor. We have one carrot as a great source of vitamin A, a few small vine tomatoes which contain important alpha-lipoid acid which helps the body to convert sugars like glucose into energy and is rich in antioxidants. A lot of spinach is used too, because it’s rich in nutrients and it acts like a vitamin bomb.
And now – fruits. You can use apple or pear as a base, because they are rich in flavor and add one whole orange and either strawberries or pineapple to enhance flavor. You can even add avocado to give it some creamy texture. If you don’t have some of these fruits just think about any fruit with strong flavor like blueberries and use it instead. It’s the same thing with the veggies too. If you have something that you don’t like, just add it instead of tomatoes. Smoothie rules are made to be broken. Anyway, this is a great way to provide your body with needed nutrients without having to force yourself to eat something that you don’t like.