This is one of those simple and yet really effective smoothies. Its purpose is to keep you full and make you smile. Quite good isn’t it?
It contains peanut butter, which is packed with nutrition. Peanut butter is one of the greatest protein sources there is and it tastes great. What could you possibly wish on top of that? Maybe to boost your energy levels? It does that, too. Rich in fibers? Very. Good for diets? Sure, it keeps you fuller for longer time, so at the end of the day, you eat less. Everything about this ingredient of our smoothie is great.
It contains some skim or soy milk, too. Soy milk is a ours choice since it’s lactose free and contains only vegetables proteins. It also reduces cholesterol and strengthens blood vessels. This is also way better choice if you want to lose weight, so, give it a try. Finally, banana is added to keep you in good mood and make our smoothie really creamy and tasty. Well, those aren’t the only reasons, since it’s keeping your eye muscles in place, lowers blood pressure and protects against cancer. And it’s packed with energy.
If you want something really simple, but super great, then this is the right smoothie for you.