If like your smoothies light and creamy, then you should try our Pumpkin and Banana Smoothie. It’s delicious and light, but really healthy, too. Banana is used as a creamy base as well as energizer for our smoothie. Bananas are full of fiber and very good in diabetes prevention. A bit of orange juice is need to enhance the flavor and add some vitamin C to our smoothie, too. Steamed pumpkin has heavenly flavor as well as huge quantities of vitamins A, B, C and E. Pumpkin is also full of antioxidants, which makes it quite effective in preventing diseases including diabetes, cancer and other types of diseases.
Greek yogurt will give additional creaminess and unique flavor to our smoothie. It’s also a great source of protein and healthy bacteria vital for proper digestion and functioning of immune system. Also, you should use brown sugar or natural honey instead of white sugar, since it’s way healthier option. Cinnamon has a very important part too, due to its beautiful flavor and wide specter of benefits such as lowering blood pressure, keeping the hearth healthy and other.
This smoothie is one of those healthy creamy delights and you should definitely give it a try.